Brodie Johnston 30:00 row
6,599
Meters
30:00.0
Time
2:16.3
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
October 03, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,599 | 2:16.3 | 138 | 784 | 392 | 23 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 810 | 81 | 24 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 23 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 800 | 80 | 23 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 23 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 790 | 79 | 24 |