Brodie Johnston 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
418
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
October 08, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 836 | 418 | 23 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 840 | 84 | 24 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 840 | 84 | 23 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 840 | 84 | 23 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 23 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 880 | 88 | 24 |