Brodie Johnston 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
401
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
October 09, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 802 | 401 | 22 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 23 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 820 | 82 | 23 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 820 | 82 | 23 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 760 | 76 | 22 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 23 |