Brodie Johnston 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
July 11, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 25 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |