Brodie Johnston 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
July 16, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 25 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 |