Brodie Johnston 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
July 18, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 831 | 25 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 25 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |