Brodie Johnston 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 22, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 24 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 26 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 25 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 |