Brodie Johnston 30:00 row
6,749
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
July 24, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 25 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |