Brodie Johnston 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
July 28, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 26 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 26 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 26 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 26 |