Brodie Johnston 30:00 row
6,945
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
August 02, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,945 | 2:09.5 | 161 | 853 | 25 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |