Brodie Johnston 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
August 04, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 401 | 24 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 25 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 24 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 |