Brodie Johnston 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
August 08, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 24 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 |