Brodie Johnston 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
August 11, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 25 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 25 |