Brodie Johnston 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
August 12, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 25 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 25 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 25 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 25 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 25 |