Brodie Johnston 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
August 18, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 25 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 26 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |