Brodie Johnston 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
August 24, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 24 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 25 |