Brodie Johnston 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
August 27, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 25 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 25 |