Brodie Johnston 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
August 29, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 24 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 |