Brodie Johnston 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
August 30, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 25 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 25 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 25 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 |