Brodie Johnston 30:00 row
6,654
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
August 31, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654 | 2:15.2 | 141 | 786 | 24 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 25 |