Brodie Johnston 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
September 01, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 24 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 24 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 |