Brodie Johnston 30:00 row
6,981
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
September 06, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 862 | 25 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 25 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 25 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 |