Brodie Johnston 30:00 row
6,965
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
September 09, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 25 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 25 |