Brodie Johnston 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 13, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 830 | 24 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 |