Brodie Johnston 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
September 14, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 25 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |