Brodie Johnston 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 20, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 25 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 25 |