Brodie Johnston 1:30:00 row
20,430
Meters
1:30:00.0
Time
2:12.1
Pace
1231
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
November 07, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,430 | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 4,195 | 2:08.7 | 164 | 864 | 25 |
| 36:00.0 | 4,114 | 2:11.2 | 155 | 832 | 25 |
| 54:00.0 | 4,100 | 2:11.7 | 153 | 827 | 25 |
| 1:12:00.0 | 4,011 | 2:14.6 | 143 | 793 | 24 |
| 1:30:00.0 | 4,010 | 2:14.6 | 143 | 793 | 24 |