Brodie Johnston 1:30:00 row
20,617
Meters
1:30:00.0
Time
2:10.9
Pace
1253
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
November 18, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,617 | 2:10.9 | 156 | 836 | 1253 | 25 |
| 18:00.0 | 4,125 | 2:10.9 | 156 | 836 | 251 | 25 |
| 36:00.0 | 4,075 | 2:12.5 | 150 | 817 | 245 | 25 |
| 54:00.0 | 4,104 | 2:11.5 | 154 | 828 | 248 | 25 |
| 1:12:00.0 | 4,089 | 2:12.0 | 152 | 822 | 246 | 25 |
| 1:30:00.0 | 4,224 | 2:07.8 | 168 | 876 | 263 | 25 |