Brodie Johnston 1:30:00 row
18,700
Meters
1:30:00.0
Time
2:24.3
Pace
1048
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
November 28, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,700 | 2:24.3 | 116 | 700 | 24 |
| 18:00.0 | 3,778 | 2:22.9 | 120 | 712 | 25 |
| 36:00.0 | 3,827 | 2:21.1 | 125 | 728 | 25 |
| 54:00.0 | 3,703 | 2:25.8 | 113 | 688 | 25 |
| 1:12:00.0 | 3,747 | 2:24.1 | 117 | 702 | 24 |
| 1:30:00.0 | 3,645 | 2:28.1 | 108 | 670 | 24 |