Brodie Johnston 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
January 02, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 25 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 25 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 25 |