Brodie Johnston 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
January 03, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 25 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 26 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 25 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 |