Brodie Johnston 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
January 04, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 25 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 26 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 25 |