Brodie Johnston 30:00 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
January 05, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 25 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |