Brodie Johnston 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
January 07, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 25 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 25 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 |