Brodie Johnston 30:00 row
6,389
Meters
30:00.0
Time
2:20.8
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
January 09, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,389 | 2:20.8 | 125 | 730 | 24 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 24 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 |