Brodie Johnston 40:00 row
8,607
Meters
40:00.0
Time
2:19.4
Pace
493
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
January 11, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,607 | 2:19.4 | 129 | 739 | 493 | 24 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 705 | 94 | 25 |
| 16:00.0 | 1,755 | 2:16.7 | 137 | 765 | 102 | 25 |
| 24:00.0 | 1,765 | 2:15.9 | 139 | 772 | 103 | 24 |
| 32:00.0 | 1,714 | 2:20.0 | 127 | 735 | 98 | 24 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 720 | 96 | 24 |