Brodie Johnston 1:30:00 row
20,047
Meters
1:30:00.0
Time
2:14.6
Pace
1188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 14, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,047 | 2:14.6 | 143 | 792 | 1188 | 24 |
| 18:00.0 | 4,165 | 2:09.6 | 161 | 850 | 255 | 26 |
| 36:00.0 | 4,123 | 2:10.9 | 156 | 833 | 250 | 25 |
| 54:00.0 | 4,010 | 2:14.6 | 143 | 790 | 237 | 25 |
| 1:12:00.0 | 3,955 | 2:16.5 | 138 | 770 | 231 | 24 |
| 1:30:00.0 | 3,795 | 2:22.2 | 121 | 716 | 215 | 24 |