Brodie Johnston 2:00:00 row
24,716
Meters
2:00:00.0
Time
2:25.6
Pace
1377
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 18, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,716 | 2:25.6 | 113 | 688 | 1377 | 23 |
| 24:00.0 | 5,057 | 2:22.3 | 121 | 715 | 286 | 24 |
| 48:00.0 | 5,064 | 2:22.1 | 122 | 717 | 287 | 24 |
| 1:12:00.0 | 4,932 | 2:25.9 | 112 | 685 | 274 | 24 |
| 1:36:00.0 | 4,744 | 2:31.7 | 100 | 642 | 257 | 23 |
| 2:00:00.0 | 4,919 | 2:26.3 | 112 | 682 | 273 | 24 |