Brodie Johnston 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
January 31, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 25 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 25 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 25 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |