Brodie Johnston 30:00 row
6,923
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
March 19, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 25 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 25 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 26 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 |