Brodie Johnston 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
March 20, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 840 | 25 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |