Brodie Johnston 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
March 21, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 25 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 26 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |