Brodie Johnston 30:00 row
7,149
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
March 22, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,149 | 2:05.8 | 175 | 903 | 25 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 26 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 |