Brodie Johnston 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
March 25, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 25 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 |