Brodie Johnston 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
March 26, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 25 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |