Brodie Johnston 30:00 row
7,136
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
March 27, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,136 | 2:06.1 | 174 | 900 | 26 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 26 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 |