Brodie Johnston 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
March 28, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 25 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |