Brodie Johnston 40:00 row
9,309
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
March 30, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,309 | 2:08.9 | 163 | 862 | 24 |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 25 |
| 16:00.0 | 1,847 | 2:09.9 | 160 | 849 | 25 |
| 24:00.0 | 1,835 | 2:10.7 | 156 | 838 | 24 |
| 32:00.0 | 1,836 | 2:10.7 | 157 | 839 | 24 |
| 40:00.0 | 1,897 | 2:06.5 | 173 | 894 | 25 |