Brodie Johnston 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 01, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 24 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |