Brodie Johnston 30:00 row
7,128
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
April 03, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128 | 2:06.2 | 174 | 898 | 25 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 |